The main reason why a person may have to switch to a diverticulitis diet is when they are affected by diverticulitis. This is a condition that normally only occurs when pockets within the intestinal walls (known as diverticula) become inflamed or even infected. The right diet will go a long way in providing relief.
A diverticulitis diet is normally one that needs to be consumed during a flare up of the diverticulitis. This diet will help to reduce the volume of bowel and in doing so helps to heal the infection. It is important that you make it a point to not consume more than ten grams of fiber on a daily basis which is a low reside diet that is very useful in providing relief.
If you plan to use such a diet over an extended period of time, you may want to switch over to a daily diet of multivitamins or mineral supplements. It is also necessary to consume certain grain products. These include enriched and refined white breads and buns as well as bagels and even English muffins. In addition, you will want to consume plain cereals, white rice, noodles and refined pasta. At the same time, you have to stay away from any kinds of whole grains.
The right diverticulitis diet is one that also includes certain fruits. These include fruit juices but not prune juice. You should also consume apricots, applesauce, half a banana and cantaloupe, grapes, canned fruit cocktail, honeydew melon and peaches. At the same time, it is necessary to avoid dried fruits as well as raw fruits and berries.
Vegetables that are good for providing relief from diverticulitis include potatoes but not its skin. Vegetable juices are also good for you as too are alfalfa sprouts, green and red peppers, squash, green and yellow beans. You should also avoid certain vegetables including cauliflower, cabbage, Brussels sprouts and Swiss chard as well as kale.
If you wish to eat meats, then be sure to stick to properly cooked tender meat and fish as well as eggs. Do not eat beans or lentils and also avoid nuts as well as seeds as these foods might contain some seeds which are not good for you.
Finally, when following a diverticulitis diet be sure to consume only those dairy products as are recommended by a qualified healthcare provider. As your diverticulitis symptoms improve, you can taper off your diet and gradually include some additional fibers into the diet.
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