When you start on a diverticulitis diet, it is usually to either prevent or treat diverticulitis. It is generally your doctor that will recommend that you start on such a diet as a way of improving your overall health. Perhaps you are at high risk of developing diverticulitis, or maybe you already have it and need to have it managed better. Below you will learn about the diet, what it is and how you can start on it.
Reason for the Diet
Going on a diverticulitis diet is most helpful in giving your digestive system a rest. Think about it: Your digestive system is usually working around the clock, every single day of your life. When you give it a break, it allows it time to heal and function in a more effective manner. Most doctors will put you on such a diet while they are in the process of treating you for diverticulitis. Similarly, if it is suspected that you are in the early stages of developing the disease, you might be put on the diverticulitis diet in order to prevent it from developing altogether.
During an Attack
If you are having an attack of diverticulitis, the diet is even more highly recommended. It can help you recover faster and go longer until your next attack. Similarly, this diet is often used during the treatment process, especially if you are having surgery for your diverticulitis. There are certain things you will be permitted to ingest, and it can be thought of as an all-liquid diet. You will be able to ingest broth (without anything chunky in it), pulp-free fruit juice, clear soda, popsicles without fruit chunks, ice chips, water, plain gelatine, coffee or tea with no cream added. It’s not an easy diet, but your health will thank you for it.
While Recovering
When you are recovering from an attack or a type of treatment, there is another form of diverticulitis diet that is recommended. Your digestive system will still not be at 100 percent, but you don’t have to have just liquids, either. You are generally permitted at this time to eat low-fiber foods such as eggs, desserts that are free from nuts or seeds, canned fruit, cereals with low fiber, milk, peanut butter (smooth only), yogurt, cheese, white rice, vegetables, as well as meat that is tender (no heavy steaks). This diet isn’t that hard to get used to but can be a bit of a challenge at first.
As you can see, the diverticulitis diet is quite restrictive at times but it is necessary for your health. Failing to stick with this diet could cause your symptoms to become much worse, and it can cause problems with treatment as well. Just remember that you are doing it for your health and that you will be back to eating regular foods soon after you have recovered. To help prevent further problems with diverticulitis, keep your diet filled with plenty of fiber and fresh vegetables. A healthy diet means a healthy colon.
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